After seven years and racking up 21,000 views, it is time to retire the oldmansailing \u201cGood Health\u201d video.<\/p>\n
I have just spent two days in the South Atlantic recording the new one, and doing a good deal of swearing every time I fluffed my lines and had to start again – including an absolute paroxysm of language just as I was getting to the end and an alarm went off to remind me to turn on Starlink for the midday communications (it\u2019s on all the time anyway – there\u2019s no shortage of sunshine for the batteries.)<\/p>\n
In honour of this great occasion, I have a favour to ask friends of the blog: Would you mind playing the new video through to the end and giving it a like and a subscribe and all those other things that help it on its way (you can go and make a cup of tea while it gets logged as \u201cviewed\u201d).<\/p>\n
This is the link: https:\/\/youtu.be\/R0IeCUcfLH0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" After seven years and racking up 21,000 views, it is time to retire the oldmansailing \u201cGood Health\u201d video. I have just spent two days in the South Atlantic recording the new one, and doing a good deal of swearing every time I fluffed my lines and had to start again – including an absolute paroxysm … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3486","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/posts\/3486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/comments?post=3486"}],"version-history":[{"count":1,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/posts\/3486\/revisions"}],"predecessor-version":[{"id":3487,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/posts\/3486\/revisions\/3487"}],"wp:attachment":[{"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/media?parent=3486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/categories?post=3486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/racecoast.net\/omstest\/wp-json\/wp\/v2\/tags?post=3486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}